Bart Grenning 15:00 BikeErg
7,244
Meters
15:00.0
Time
2:04.2
Pace
230
Calories
113
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 74 |
| Revolution Count | 1120 |
| Power/kg | 2.12 |
| Drag Factor | 91 |
October 06, 2022 14:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,244 | 2:04.2 | 183 | 928 | 74 | 113 |
| 3:00.0 | 1,425 | 2:06.3 | 174 | 897 | 73 | 104 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 74 | 111 |
| 9:00.0 | 1,446 | 2:04.4 | 181 | 924 | 75 | 111 |
| 12:00.0 | 1,455 | 2:03.7 | 185 | 936 | 75 | 116 |
| 15:00.0 | 1,474 | 2:02.1 | 192 | 961 | 76 | 123 |
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Workout Graph
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