Bart Grenning 15:00 BikeErg
7,703
Meters
15:00.0
Time
1:56.8
Pace
261
Calories
122
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 76 |
| Revolution Count | 1142 |
| Power/kg | 2.54 |
| Drag Factor | 113 |
September 17, 2022 13:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,703 | 1:56.8 | 219 | 1055 | 76 | 122 |
| 3:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 80 | 127 |
| 6:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 75 | 116 |
| 9:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 77 | 129 |
| 12:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 75 | 123 |
| 15:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 75 | 119 |
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Workout Graph
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