Bart Grenning 6000m row
6,000
Meters
23:01.9
Time
1:55.1
Pace
416
Calories
148
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 121 |
December 18, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.9 | 6,000 | 1:55.1 | 229 | 1088 | 23 | 148 |
| 4:35.1 | 1,200 | 1:54.6 | 232 | 1099 | 24 | 143 |
| 4:38.9 | 2,400 | 1:56.2 | 223 | 1067 | 24 | 147 |
| 4:37.3 | 3,600 | 1:55.5 | 227 | 1080 | 23 | 147 |
| 4:37.5 | 4,800 | 1:55.6 | 226 | 1079 | 24 | 148 |
| 4:33.1 | 6,000 | 1:53.7 | 238 | 1117 | 25 | 155 |
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Workout Graph
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