Bart Grenning 30:00 row
7,913
Meters
30:00.0
Time
1:53.7
Pace
557
Calories
151
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 117 |
October 15, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,913 | 1:53.7 | 238 | 1118 | 25 | 151 |
| 6:00.0 | 1,597 | 1:52.7 | 244 | 1141 | 25 | 146 |
| 12:00.0 | 1,601 | 1:52.4 | 246 | 1147 | 25 | 152 |
| 18:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 25 | 149 |
| 24:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 25 | 153 |
| 30:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 26 | 159 |
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Workout Graph
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