Bart Grenning 5000m row
5,000
Meters
18:45.6
Time
1:52.5
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 28 |
| Stroke Count | 524 |
| Drag Factor | 128 |
May 05, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.6 | 5,000 | 1:52.5 | 245 | 1144 | 28 |
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1139 | 28 |
| 3:44.6 | 2,000 | 1:52.3 | 247 | 1150 | 28 |
| 3:45.7 | 3,000 | 1:52.8 | 244 | 1138 | 28 |
| 3:45.0 | 4,000 | 1:52.5 | 246 | 1146 | 28 |
| 3:44.8 | 5,000 | 1:52.4 | 246 | 1148 | 28 |
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Workout Graph
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