Bart Grenning 5000m row
5,000
Meters
18:56.7
Time
1:53.6
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 118 |
January 14, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.7 | 5,000 | 1:53.6 | 238 | 1120 | 28 |
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1120 | 29 |
| 3:47.3 | 2,000 | 1:53.6 | 238 | 1120 | 28 |
| 3:46.3 | 3,000 | 1:53.1 | 242 | 1131 | 28 |
| 3:48.1 | 4,000 | 1:54.0 | 236 | 1111 | 28 |
| 3:47.6 | 5,000 | 1:53.8 | 237 | 1117 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.