Bart Grenning 5000m row
5,000
Meters
18:39.7
Time
1:51.9
Pace
358
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 29 |
| Stroke Count | 549 |
| Drag Factor | 118 |
January 11, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.7 | 5,000 | 1:51.9 | 249 | 1158 | 29 |
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1189 | 30 |
| 3:43.3 | 2,000 | 1:51.6 | 251 | 1165 | 29 |
| 3:44.2 | 3,000 | 1:52.1 | 248 | 1155 | 29 |
| 3:47.0 | 4,000 | 1:53.5 | 239 | 1123 | 29 |
| 3:44.0 | 5,000 | 1:52.0 | 249 | 1157 | 30 |
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Workout Graph
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