Bart Grenning 5000m row
5,000
Meters
18:53.4
Time
1:53.3
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 130 |
December 11, 2019 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.4 | 5,000 | 1:53.3 | 240 | 1127 | 28 |
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1176 | 29 |
| 3:44.9 | 2,000 | 1:52.4 | 246 | 1147 | 28 |
| 3:47.1 | 3,000 | 1:53.5 | 239 | 1122 | 28 |
| 3:49.0 | 4,000 | 1:54.5 | 233 | 1102 | 28 |
| 3:49.9 | 5,000 | 1:54.9 | 230 | 1093 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.