Bart Grenning 5000m row
5,000
Meters
18:45.4
Time
1:52.5
Pace
357
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 29 |
| Stroke Count | 550 |
| Drag Factor | 118 |
October 30, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.4 | 5,000 | 1:52.5 | 246 | 1145 | 29 |
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1160 | 30 |
| 3:43.8 | 2,000 | 1:51.9 | 250 | 1159 | 29 |
| 3:45.2 | 3,000 | 1:52.6 | 245 | 1143 | 29 |
| 3:46.3 | 4,000 | 1:53.1 | 242 | 1131 | 29 |
| 3:46.4 | 5,000 | 1:53.2 | 241 | 1130 | 29 |
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Workout Graph
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