Bart Grenning 1000m row
1,000
Meters
3:49.0
Time
1:54.5
Pace
68
Calories
147
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 136 |
September 18, 2025 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 26 | 147 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1129 | 27 | 132 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1129 | 26 | 145 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 26 | 150 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 26 | 154 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 26 | 156 |
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Workout Graph
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