Bart Grenning 10:00 BikeErg
4,630
Meters
10:00.0
Time
2:09.5
Pace
139
Calories
104
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 74 |
| Revolution Count | 747 |
| Power/kg | 1.87 |
| Drag Factor | 81 |
August 26, 2025 16:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,630 | 2:09.5 | 161 | 853 | 74 | 104 |
| 2:00.0 | 899 | 2:13.4 | 147 | 806 | 72 | 102 |
| 4:00.0 | 916 | 2:11.0 | 156 | 835 | 74 | 102 |
| 6:00.0 | 923 | 2:10.0 | 159 | 848 | 74 | 104 |
| 8:00.0 | 946 | 2:06.8 | 171 | 890 | 77 | 108 |
| 10:00.0 | 947 | 2:06.7 | 172 | 892 | 76 | 106 |
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Workout Graph
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