Bart Grenning 40:00 BikeErg
18,705
Meters
40:00.0
Time
2:08.3
Pace
578
Calories
113
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 75 |
| Revolution Count | 3031 |
| Power/kg | 1.93 |
| Drag Factor | 80 |
August 24, 2025 16:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,705 | 2:08.3 | 166 | 870 | 75 | 113 |
| 8:00.0 | 3,747 | 2:08.1 | 166 | 873 | 76 | 114 |
| 16:00.0 | 3,838 | 2:05.0 | 179 | 915 | 78 | 116 |
| 24:00.0 | 3,762 | 2:07.5 | 169 | 879 | 76 | 113 |
| 32:00.0 | 3,723 | 2:08.9 | 163 | 862 | 75 | 115 |
| 40:00.0 | 3,635 | 2:12.0 | 152 | 823 | 74 | 111 |
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Workout Graph
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