Bart Grenning 20:00 BikeErg
9,466
Meters
20:00.0
Time
2:06.7
Pace
296
Calories
107
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 72 |
| Revolution Count | 1455 |
| Power/kg | 2 |
| Drag Factor | 94 |
August 21, 2025 16:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,466 | 2:06.7 | 172 | 891 | 72 | 107 |
| 4:00.0 | 1,841 | 2:10.3 | 158 | 843 | 71 | 100 |
| 8:00.0 | 1,857 | 2:09.2 | 162 | 857 | 71 | 104 |
| 12:00.0 | 1,896 | 2:06.5 | 173 | 893 | 73 | 108 |
| 16:00.0 | 1,938 | 2:03.8 | 184 | 934 | 74 | 112 |
| 20:00.0 | 1,935 | 2:04.0 | 183 | 931 | 74 | 111 |
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Workout Graph
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