Bart Grenning 20:00 row
4,856
Meters
20:00.0
Time
2:03.5
Pace
311
Calories
127
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 129 |
August 17, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,856 | 2:03.5 | 186 | 938 | 23 | 127 |
| 4:00.0 | 968 | 2:03.9 | 184 | 932 | 22 | 120 |
| 8:00.0 | 971 | 2:03.5 | 185 | 938 | 22 | 124 |
| 12:00.0 | 969 | 2:03.8 | 184 | 934 | 23 | 128 |
| 16:00.0 | 966 | 2:04.2 | 183 | 928 | 23 | 129 |
| 20:00.0 | 983 | 2:02.0 | 192 | 962 | 25 | 138 |
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Workout Graph
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