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Bart Grenning 20:00.0 row

5,000

Meters

20:00.0

Time

2:00.0

Pace

332

Calories

Average Watts203
Calories Per Hour997

July 29, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

OCC damper 7. Zone 2 at 181w, then 2’ rest, 16’ zone 2 at 175w