Bart Grenning 5:00 BikeErg
2,276
Meters
5:00.0
Time
2:11.8
Pace
67
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 71 |
| Revolution Count | 355 |
| Power/kg | 1.77 |
| Drag Factor | 89 |
July 10, 2025 16:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,276 | 2:11.8 | 153 | 825 | 71 | 133 |
| 1:00.0 | 460 | 2:10.4 | 158 | 842 | 71 | 136 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 74 | 134 |
| 3:00.0 | 453 | 2:12.4 | 151 | 818 | 70 | 133 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 70 | 131 |
| 5:00.0 | 446 | 2:14.5 | 144 | 794 | 70 | 132 |
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Workout Graph
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