Bart Grenning 5:00 BikeErg
2,317
Meters
5:00.0
Time
2:09.4
Pace
68
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 72 |
| Revolution Count | 361 |
| Power/kg | 1.87 |
| Drag Factor | 89 |
July 10, 2025 16:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,317 | 2:09.4 | 161 | 854 | 72 | 132 |
| 1:00.0 | 455 | 2:11.8 | 153 | 825 | 71 | 137 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 73 | 132 |
| 3:00.0 | 465 | 2:09.0 | 163 | 860 | 73 | 132 |
| 4:00.0 | 467 | 2:08.4 | 165 | 867 | 73 | 129 |
| 5:00.0 | 459 | 2:10.7 | 157 | 839 | 71 | 130 |
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Workout Graph
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