Bart Grenning 5:00 BikeErg
2,412
Meters
5:00.0
Time
2:04.3
Pace
73
Calories
131
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 75 |
| Revolution Count | 376 |
| Power/kg | 2.11 |
| Drag Factor | 90 |
July 10, 2025 16:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,412 | 2:04.3 | 182 | 926 | 75 | 131 |
| 1:00.0 | 458 | 2:11.0 | 156 | 835 | 71 | 131 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 76 | 131 |
| 3:00.0 | 490 | 2:02.4 | 191 | 956 | 77 | 132 |
| 4:00.0 | 491 | 2:02.1 | 192 | 960 | 76 | 132 |
| 5:00.0 | 486 | 2:03.4 | 186 | 940 | 76 | 132 |
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Workout Graph
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