Bart Grenning 5:00 BikeErg
2,415
Meters
5:00.0
Time
2:04.2
Pace
74
Calories
122
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 75 |
| Revolution Count | 376 |
| Power/kg | 2.12 |
| Drag Factor | 90 |
July 10, 2025 16:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,415 | 2:04.2 | 183 | 928 | 75 | 122 |
| 1:00.0 | 472 | 2:07.1 | 170 | 886 | 73 | 117 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 76 | 121 |
| 3:00.0 | 488 | 2:02.9 | 188 | 948 | 77 | 125 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 75 | 125 |
| 5:00.0 | 479 | 2:05.2 | 178 | 912 | 75 | 125 |
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Workout Graph
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