Bart Grenning 30:06 BikeErg
14,109
Meters
30:06.6
Time
2:08.0
Pace
435
Calories
110
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 72 |
| Revolution Count | 2177 |
| Power/kg | 1.94 |
| Drag Factor | 92 |
July 09, 2025 17:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.6 | 14,109 | 2:08.0 | 167 | 873 | 72 | 110 |
| 5:00.0 | 2,343 | 2:08.0 | 167 | 873 | 72 | 106 |
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 73 | 109 |
| 15:00.0 | 2,339 | 2:08.2 | 166 | 870 | 72 | 110 |
| 20:00.0 | 2,331 | 2:08.7 | 164 | 865 | 72 | 111 |
| 25:00.0 | 2,361 | 2:07.0 | 171 | 887 | 73 | 111 |
| 30:00.0 | 2,335 | 2:08.4 | 165 | 867 | 72 | 111 |
| 30:06.6 | 41 | 2:40.9 | 84 | 588 | 55 | 112 |
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Workout Graph
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