Bart Grenning 1000m row
1,000
Meters
3:51.5
Time
1:55.7
Pace
66
Calories
149
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 156 |
July 07, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 26 | 149 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 26 | 134 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 26 | 146 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 26 | 151 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 26 | 156 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 26 | 158 |
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Workout Graph
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