Bart Grenning 1000m row
1,000
Meters
3:42.5
Time
1:51.2
Pace
70
Calories
141
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 153 |
July 07, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.5 | 1,000 | 1:51.2 | 254 | 1174 | 25 | 141 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 27 | 125 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1198 | 26 | 138 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1198 | 26 | 144 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1157 | 25 | 149 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 25 | 149 |
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Workout Graph
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