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Bart Grenning 30:00.0 row

7,450

Meters

30:00.0

Time

2:00.8

Pace

492

Calories

Average Watts199
Calories Per Hour983

July 01, 2025

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Rp3@8, 15’ zone 2, then 8x(1’ at <1:56, 1’ at 2:04). Tempo sets.
23.1spm, 147cm