Bart Grenning 15:00 BikeErg
7,192
Meters
15:00.0
Time
2:05.1
Pace
227
Calories
124
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 77 |
| Revolution Count | 1154 |
| Power/kg | 2.08 |
| Drag Factor | 82 |
June 26, 2025 16:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,192 | 2:05.1 | 179 | 914 | 77 | 124 |
| 3:00.0 | 1,369 | 2:11.4 | 154 | 829 | 73 | 117 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 75 | 120 |
| 9:00.0 | 1,453 | 2:03.8 | 184 | 933 | 78 | 124 |
| 12:00.0 | 1,466 | 2:02.7 | 189 | 950 | 79 | 127 |
| 15:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 80 | 132 |
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Workout Graph
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