Bart Grenning 20:00 BikeErg
9,431
Meters
20:00.0
Time
2:07.2
Pace
292
Calories
111
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 74 |
| Revolution Count | 1492 |
| Power/kg | 1.97 |
| Drag Factor | 86 |
June 04, 2025 07:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,431 | 2:07.2 | 170 | 884 | 74 | 111 |
| 4:00.0 | 1,863 | 2:08.8 | 164 | 863 | 73 | 110 |
| 8:00.0 | 1,881 | 2:07.5 | 169 | 879 | 74 | 112 |
| 12:00.0 | 1,877 | 2:07.8 | 167 | 876 | 74 | 113 |
| 16:00.0 | 1,899 | 2:06.3 | 173 | 896 | 75 | 110 |
| 20:00.0 | 1,911 | 2:05.5 | 177 | 908 | 76 | 113 |
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Workout Graph
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