Bart Grenning 45:06 BikeErg
20,659
Meters
45:06.9
Time
2:11.0
Pace
623
Calories
98
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 73 |
| Revolution Count | 3306 |
| Power/kg | 1.81 |
| Drag Factor | 83 |
June 03, 2025 18:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.9 | 20,659 | 2:11.0 | 156 | 835 | 73 | 98 |
| 5:00.0 | 2,305 | 2:10.1 | 159 | 846 | 74 | 98 |
| 10:00.0 | 2,327 | 2:08.9 | 163 | 862 | 75 | 99 |
| 15:00.0 | 2,347 | 2:07.8 | 168 | 876 | 75 | 100 |
| 20:00.0 | 2,321 | 2:09.2 | 162 | 857 | 74 | 102 |
| 25:00.0 | 2,278 | 2:11.6 | 153 | 827 | 73 | 96 |
| 30:00.0 | 2,250 | 2:13.3 | 148 | 808 | 72 | 100 |
| 35:00.0 | 2,256 | 2:12.9 | 149 | 812 | 72 | 98 |
| 40:00.0 | 2,261 | 2:12.6 | 150 | 815 | 72 | 97 |
| 45:00.0 | 2,271 | 2:12.1 | 152 | 822 | 73 | 98 |
| 45:06.9 | 42 | 2:44.2 | 79 | 571 | 61 | 98 |
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Workout Graph
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