Bart Grenning 4:00 row
934
Meters
4:00.0
Time
2:08.4
Pace
56
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 130 |
May 27, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 934 | 2:08.4 | 165 | 867 | 23 | 130 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 24 | 123 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 23 | 131 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 23 | 133 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 22 | 133 |
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Workout Graph
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