Bart Grenning 20:00 BikeErg
9,955
Meters
20:00.0
Time
2:00.5
Pace
327
Calories
119
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 78 |
| Revolution Count | 1563 |
| Power/kg | 2.32 |
| Drag Factor | 88 |
April 27, 2025 12:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,955 | 2:00.5 | 200 | 987 | 78 | 119 |
| 4:00.0 | 1,924 | 2:04.7 | 180 | 920 | 75 | 113 |
| 8:00.0 | 1,945 | 2:03.3 | 186 | 941 | 76 | 115 |
| 12:00.0 | 2,003 | 1:59.8 | 203 | 1000 | 79 | 121 |
| 16:00.0 | 2,038 | 1:57.7 | 214 | 1037 | 80 | 124 |
| 20:00.0 | 2,045 | 1:57.3 | 217 | 1045 | 80 | 122 |
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Workout Graph
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