Bart Grenning 30:00 BikeErg
15,046
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
120
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 79 |
| Revolution Count | 2370 |
| Power/kg | 2.37 |
| Drag Factor | 87 |
April 25, 2025 18:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,046 | 1:59.6 | 204 | 1003 | 79 | 120 |
| 6:00.0 | 2,964 | 2:01.4 | 195 | 972 | 78 | 116 |
| 12:00.0 | 2,985 | 2:00.6 | 200 | 986 | 79 | 117 |
| 18:00.0 | 3,014 | 1:59.4 | 205 | 1006 | 79 | 121 |
| 24:00.0 | 3,078 | 1:56.9 | 219 | 1052 | 81 | 128 |
| 30:00.0 | 3,005 | 1:59.8 | 204 | 1000 | 79 | 120 |
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Workout Graph
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