Bart Grenning 30:00 BikeErg
14,743
Meters
30:00.0
Time
2:02.0
Pace
480
Calories
122
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 77 |
| Revolution Count | 2332 |
| Power/kg | 2.23 |
| Drag Factor | 86 |
April 03, 2025 18:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,743 | 2:02.0 | 192 | 961 | 77 | 122 |
| 6:00.0 | 2,794 | 2:08.8 | 164 | 863 | 73 | 105 |
| 12:00.0 | 2,952 | 2:01.9 | 193 | 964 | 78 | 131 |
| 18:00.0 | 3,100 | 1:56.1 | 223 | 1069 | 82 | 135 |
| 24:00.0 | 3,060 | 1:57.6 | 215 | 1039 | 81 | 129 |
| 30:00.0 | 2,838 | 2:06.8 | 171 | 890 | 75 | 113 |
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Workout Graph
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