Bart Grenning 30:00 BikeErg
14,137
Meters
30:00.0
Time
2:07.3
Pace
438
Calories
103
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 73 |
| Revolution Count | 2221 |
| Power/kg | 1.97 |
| Drag Factor | 88 |
March 31, 2025 18:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,137 | 2:07.3 | 170 | 883 | 73 | 103 |
| 6:00.0 | 2,783 | 2:09.3 | 162 | 856 | 73 | 100 |
| 12:00.0 | 2,805 | 2:08.3 | 166 | 869 | 73 | 104 |
| 18:00.0 | 2,805 | 2:08.3 | 166 | 869 | 73 | 104 |
| 24:00.0 | 2,880 | 2:05.0 | 179 | 916 | 75 | 103 |
| 30:00.0 | 2,865 | 2:05.6 | 176 | 907 | 75 | 106 |
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Workout Graph
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