Bart Grenning 10:00 BikeErg
4,715
Meters
10:00.0
Time
2:07.2
Pace
146
Calories
109
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 74 |
| Revolution Count | 744 |
| Power/kg | 1.97 |
| Drag Factor | 86 |
March 30, 2025 16:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,715 | 2:07.2 | 170 | 884 | 74 | 109 |
| 2:00.0 | 920 | 2:10.4 | 158 | 842 | 72 | 105 |
| 4:00.0 | 942 | 2:07.3 | 169 | 882 | 74 | 109 |
| 6:00.0 | 955 | 2:05.6 | 176 | 907 | 75 | 111 |
| 8:00.0 | 957 | 2:05.3 | 178 | 910 | 76 | 112 |
| 10:00.0 | 943 | 2:07.2 | 170 | 884 | 75 | 112 |
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Workout Graph
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