Ludwig Zimmer 30:00 row
6,375
Meters
30:00.0
Time
2:21.1
Pace
362
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 121 |
March 18, 2025 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,375 | 2:21.1 | 124 | 728 | 27 | 126 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 27 | 113 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 27 | 123 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 708 | 27 | 127 |
| 24:00.0 | 1,265 | 2:22.2 | 121 | 718 | 27 | 132 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 28 | 138 |
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Workout Graph
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