Ludwig Zimmer 30:00 SkiErg
6,009
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 37 |
| Stroke Count | 1114 |
| Drag Factor | 72 |
May 17, 2021 18:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,009 | 2:29.7 | 104 | 658 | 37 | 136 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 716 | 38 | 128 |
| 12:00.0 | 1,210 | 2:28.7 | 106 | 665 | 37 | 135 |
| 18:00.0 | 1,187 | 2:31.6 | 100 | 645 | 36 | 137 |
| 24:00.0 | 1,175 | 2:33.1 | 97 | 635 | 37 | 140 |
| 30:00.0 | 1,174 | 2:33.3 | 97 | 634 | 39 | 144 |
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Neufeld/Leitha, Puls Training