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WOD Week September 1–7
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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Antonio C Cardoso

Log

Date Workout Score Ave Comments Action
09/16/13 2:13.0 500m 2:13.0 View workout
09/16/13 2:08.9 500m 2:08.9 View workout
09/16/13 2:05.2 500m 2:05.2 View workout
09/16/13 2:05.9 500m 2:05.9 View workout
09/16/13 2:20.1 500m 2:20.1 View workout
09/16/13 9:17.9 2,000m 2:19.4 View workout
09/13/13 2:08.8 500m 2:08.8 View workout
09/13/13 1:26.5 288m 2:30.1 View workout
09/13/13 1:00:00.0 13,212m 2:16.2 View workout
09/10/13 22:28.4 5,000m 2:14.8 View workout
09/09/13 21:33.0 5,000m 2:09.3 View workout
09/08/13 10:15.7 2,200m 2:19.9 View workout
09/08/13 8:44.9 2,000m 2:11.2 View workout
09/06/13 6:55.4 1,385m 2:29.9 View workout
09/06/13 20:00.0 4,415m 2:15.9 View workout
09/06/13 4:22.9 1,000m 2:11.4 View workout
09/02/13 0m View workout
08/21/13 4:52.8 1,000m 2:26.4 View workout
08/20/13 46:05.6 10,000m 2:18.2 View workout
08/19/13 10:00.1 2,000m 2:30.0 View workout
08/19/13 8:51.0 2,000m 2:12.7 View workout
08/19/13 8:57.2 2,000m 2:14.3 View workout
08/19/13 26:01.5 6,000m 2:10.1 View workout
08/18/13 4:40.1 1,000m 2:20.0 View workout
08/18/13 9:09.3 2,000m 2:17.3 View workout