Antonio C Cardoso

Log

Date Workout Score Ave Comments Action
01/21/20 10000m 45:44.4 2:17.2 View workout
01/19/20 10000m 46:20.9 2:19.0 View workout
01/16/20 30:00 6,559m 2:17.2 View workout
01/14/20 2000m 9:59.9 2:29.9 View workout
01/13/20 30:00 6,569m 2:17.0 View workout
01/11/20 v500m/2:00r...8 4,000m 2:13.1 View workout
01/11/20 1000m 4:27.6 2:13.8 View workout
01/11/20 8:00.0 1,437m 2:47.0

4 x 2min intervals

View workout
01/10/20 2:08 426m 2:30.4 View workout
01/10/20 3:00.0 612m 2:27.0 View workout
01/10/20 3:00.0 624m 2:24.2 View workout
01/10/20 3:00.0 598m 2:30.5 View workout
01/10/20 9:00.0 1,821m 2:28.2 View workout
01/10/20 3:00.0 627m 2:23.5 View workout
01/09/20 20:00 4,427m 2:15.5 View workout
01/09/20 6:38.6 1,022m 3:15.0 View workout
01/08/20 10:00 2,152m 2:19.4 View workout
01/08/20 10:00 2,187m 2:17.1 View workout
01/07/20 30:00.0 6,494m 2:18.5 View workout
01/06/20 10:00.0 2,103m 2:22.6 View workout
01/04/20 9:11.1 2,000m 2:17.7 View workout
12/16/19 1000m 4:31.4 2:15.7 View workout
12/14/19 4:49.0 1,000m 2:24.5 View workout
12/14/19 33:05.6 7,065m 2:20.5 View workout
12/14/19 9:33.0 2,000m 2:23.2 View workout