Antonio C Cardoso
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/14/10 |
2:17.2 |
500m |
2:17.2 |
RowErg |
View workout
|
07/14/10 |
2:08.9 |
500m |
2:08.9 |
RowErg |
View workout
|
07/14/10 |
8:14.5 |
2,000m |
2:03.6 |
RowErg |
View workout
|
07/07/10 |
4:06.8 |
1,000m |
2:03.4 |
RowErg |
View workout
|
07/07/10 |
8:15.1 |
2,000m |
2:03.7 |
RowErg |
View workout
|
07/06/10 |
10:28.6 |
2,392m |
2:11.3 |
RowErg |
View workout
|
07/06/10 |
40:00.0 |
9,608m |
2:04.8 |
RowErg |
View workout
|
07/05/10 |
1:58.4 |
500m |
1:58.4 |
RowErg |
View workout
|
07/05/10 |
2:05.9 |
500m |
2:05.9 |
RowErg |
View workout
|
07/05/10 |
1:53.5 |
500m |
1:53.5 |
RowErg |
View workout
|
07/05/10 |
2:00.3 |
500m |
2:00.3 |
RowErg |
View workout
|
07/05/10 |
1:56.4 |
500m |
1:56.4 |
RowErg |
View workout
|
07/05/10 |
8:09.2 |
2,000m |
2:02.3 |
RowErg |
View workout
|
07/03/10 |
23:30.0 |
5,500m |
2:08.1 |
RowErg |
View workout
|
07/02/10 |
8:35.9 |
2,000m |
2:08.9 |
RowErg |
View workout
|
07/02/10 |
44:29.7 |
10,000m |
2:13.4 |
RowErg |
View workout
|
06/30/10 |
4:29.7 |
999m |
2:14.9 |
RowErg |
View workout
|
06/30/10 |
20:00.0 |
4,501m |
2:13.3 |
RowErg |
View workout
|
06/29/10 |
3:49.4 |
891m |
2:08.7 |
RowErg |
View workout
|
06/29/10 |
10:54.2 |
2,500m |
2:10.8 |
RowErg |
View workout
|
06/29/10 |
40:00.0 |
9,599m |
2:05.0 |
RowErg |
View workout
|
06/27/10 |
42:49.6 |
10,000m |
2:08.4 |
RowErg |
View workout
|
06/26/10 |
53:59.5 |
12,000m |
2:14.9 |
RowErg |
View workout
|
06/26/10 |
4:23.1 |
1,022m |
2:08.7 |
RowErg |
View workout
|
06/23/10 |
20:00.0 |
4,612m |
2:10.0 |
RowErg |
View workout
|