Antonio C Cardoso 368m row
368
Meters
1:45.1
Time
2:22.7
Pace
18
Calories
89
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 37 |
| Drag Factor | 88 |
February 13, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.1 | 368 | 2:22.7 | 120 | 713 | 21 | 89 |
| 0:29.7 | 100 | 2:28.5 | 107 | 667 | 20 | 81 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 23 | 88 |
| 0:28.5 | 300 | 2:22.5 | 121 | 716 | 21 | 93 |
| 0:18.8 | 368 | 2:18.2 | 132 | 756 | 22 | 96 |
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Workout Graph
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