Sign Up

Antonio C Cardoso 6000m row

6,000

Meters

28:15.9

Time

2:21.3

Pace

335

Calories

112

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate21
Stroke Count622
Drag Factor89

January 21, 2021 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:15.9 6,000 2:21.3 124 726 21 112
1:11.1 250 2:22.2 122 718 22 94
1:12.4 500 2:24.8 115 696 22 100
1:12.6 750 2:25.2 114 693 21 102
1:12.4 1,000 2:24.8 115 696 22 102
1:11.4 1,250 2:22.8 120 713 21 106
1:11.9 1,500 2:23.8 118 705 22 106
1:11.8 1,750 2:23.6 118 706 22 107
1:10.2 2,000 2:20.4 126 735 21 109
1:10.7 2,250 2:21.4 124 726 22 111
1:10.8 2,500 2:21.6 123 724 21 110
1:10.8 2,750 2:21.6 123 724 22 110
1:10.7 3,000 2:21.4 124 726 22 113
1:10.6 3,250 2:21.2 124 727 21 113
1:10.5 3,500 2:21.0 125 729 22 114
1:10.5 3,750 2:21.0 125 729 21 115
1:10.5 4,000 2:21.0 125 729 22 116
1:10.1 4,250 2:20.2 127 737 22 116
1:10.1 4,500 2:20.2 127 737 22 117
1:09.0 4,750 2:18.0 133 758 23 120
1:09.4 5,000 2:18.8 131 750 23 122
1:09.9 5,250 2:19.8 128 740 22 120
1:09.7 5,500 2:19.4 129 744 23 122
1:10.1 5,750 2:20.2 127 737 23 122
1:08.8 6,000 2:17.6 134 762 24 123

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.