Antonio C Cardoso 6539m row
6,539
Meters
30:56.1
Time
2:21.9
Pace
370
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 84 |
January 14, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.1 | 6,539 | 2:21.9 | 122 | 721 | 22 | 112 |
| 6:49.9 | 1,400 | 2:26.3 | 112 | 683 | 22 | 98 |
| 6:39.1 | 2,800 | 2:22.5 | 121 | 715 | 22 | 107 |
| 6:34.9 | 4,200 | 2:21.0 | 125 | 729 | 22 | 114 |
| 6:32.0 | 5,600 | 2:20.0 | 128 | 738 | 23 | 118 |
| 4:20.1 | 6,539 | 2:18.4 | 132 | 753 | 23 | 123 |
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Workout Graph
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