Antonio C Cardoso 760m row
760
Meters
3:47.7
Time
2:29.8
Pace
39
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 80 |
January 09, 2021 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.7 | 760 | 2:29.8 | 104 | 658 | 22 | 99 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 22 | 93 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 23 | 102 |
| 1:01.8 | 600 | 2:34.5 | 95 | 626 | 22 | 101 |
| 0:48.9 | 760 | 2:32.8 | 98 | 637 | 22 | 100 |
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Workout Graph
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