Antonio C Cardoso 1000m row
1,000
Meters
4:34.5
Time
2:17.2
Pace
57
Calories
97
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 92 |
January 06, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 22 | 97 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 22 | 87 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 21 | 94 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 22 | 97 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 23 | 101 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 26 | 110 |
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Workout Graph
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