Antonio C Cardoso 1000m row
1,000
Meters
5:08.1
Time
2:34.0
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 81 |
November 21, 2020 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,000 | 2:34.0 | 96 | 629 | 21 |
| 1:02.2 | 200 | 2:35.5 | 93 | 620 | 21 |
| 1:02.3 | 400 | 2:35.7 | 93 | 618 | 21 |
| 1:01.5 | 600 | 2:33.7 | 96 | 631 | 21 |
| 1:00.4 | 800 | 2:31.0 | 102 | 649 | 22 |
| 1:01.6 | 1,000 | 2:34.0 | 96 | 629 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.