Antonio C Cardoso 2020m row
2,020
Meters
11:02.4
Time
2:43.9
Pace
105
Calories
87
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 74 |
November 21, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.4 | 2,020 | 2:43.9 | 79 | 573 | 21 | 87 |
| 2:37.5 | 500 | 2:37.5 | 90 | 608 | 21 | 86 |
| 2:37.7 | 1,000 | 2:37.7 | 89 | 607 | 22 | 87 |
| 2:41.5 | 1,500 | 2:41.5 | 83 | 585 | 22 | 88 |
| 2:43.1 | 2,000 | 2:43.1 | 81 | 577 | 21 | 88 |
| 0:07.2 | 2,020 | 3:00.0 | 60 | 506 | 8 | 88 |
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Workout Graph
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