Antonio C Cardoso 1020m row
1,020
Meters
5:26.0
Time
2:39.8
Pace
51
Calories
89
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 74 |
November 21, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.0 | 1,020 | 2:39.8 | 86 | 595 | 21 | 89 |
| 1:35.9 | 300 | 2:39.8 | 86 | 595 | 21 | 86 |
| 1:36.1 | 600 | 2:40.1 | 85 | 593 | 21 | 89 |
| 1:35.9 | 900 | 2:39.8 | 86 | 595 | 22 | 90 |
| 0:38.1 | 1,020 | 2:38.7 | 87 | 601 | 20 | 91 |
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Workout Graph
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