Antonio C Cardoso 1170m row
1,170
Meters
5:28.6
Time
2:20.4
Pace
65
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 80 |
November 12, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.6 | 1,170 | 2:20.4 | 126 | 734 | 22 | 116 |
| 1:28.1 | 300 | 2:26.8 | 111 | 680 | 21 | 107 |
| 1:23.1 | 600 | 2:18.5 | 132 | 753 | 22 | 114 |
| 1:28.0 | 900 | 2:26.6 | 111 | 681 | 22 | 118 |
| 1:09.4 | 1,170 | 2:08.5 | 165 | 867 | 25 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.