Antonio C Cardoso 13:43 row
3,049
Meters
13:43.5
Time
2:15.0
Pace
180
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 334 |
| Drag Factor | 80 |
November 12, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.5 | 3,049 | 2:15.0 | 142 | 789 | 24 | 128 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 | 123 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 | 128 |
| 13:43.5 | 839 | 2:13.1 | 148 | 809 | 24 | 135 |
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