Antonio C Cardoso 2416m row
2,416
Meters
12:53.0
Time
2:39.9
Pace
126
Calories
104
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 268 |
| Drag Factor | 77 |
November 07, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.0 | 2,416 | 2:39.9 | 85 | 594 | 20 | 104 |
| 2:26.1 | 500 | 2:26.1 | 112 | 686 | 23 | 107 |
| 2:32.2 | 1,000 | 2:32.2 | 99 | 641 | 21 | 108 |
| 2:42.3 | 1,500 | 2:42.3 | 82 | 581 | 21 | 104 |
| 2:54.2 | 2,000 | 2:54.2 | 66 | 527 | 20 | 99 |
| 2:18.2 | 2,416 | 2:46.1 | 76 | 562 | 20 | 104 |
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Workout Graph
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