Antonio C Cardoso 1000m row
1,000
Meters
5:13.0
Time
2:36.5
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 84 |
October 31, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.0 | 1,000 | 2:36.5 | 91 | 614 | 21 |
| 1:04.2 | 200 | 2:40.5 | 85 | 591 | 21 |
| 1:02.8 | 400 | 2:37.0 | 90 | 611 | 21 |
| 0:59.7 | 600 | 2:29.2 | 105 | 662 | 23 |
| 0:59.4 | 800 | 2:28.5 | 107 | 667 | 22 |
| 1:06.8 | 1,000 | 2:47.0 | 75 | 558 | 22 |
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Workout Graph
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