Antonio C Cardoso 1678m row
1,678
Meters
7:46.1
Time
2:18.8
Pace
95
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 85 |
October 03, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.1 | 1,678 | 2:18.8 | 131 | 749 | 22 | 113 |
| 1:52.6 | 400 | 2:20.7 | 126 | 731 | 22 | 104 |
| 1:54.5 | 800 | 2:23.1 | 119 | 710 | 21 | 109 |
| 1:49.8 | 1,200 | 2:17.2 | 135 | 765 | 22 | 114 |
| 1:50.6 | 1,600 | 2:18.2 | 132 | 755 | 23 | 118 |
| 0:18.6 | 1,678 | 1:59.2 | 206 | 1010 | 26 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.